OCTOBER 11, SUNDAY

2-3:30 PM

DONATION BASED

AYURVEDA+NUTRITION

Register 
What to Expect

Energy: blending ayurveda + nutrition for balance. Learn how to nourish your body, mind + soul from the inside out.

❋ Intentional Structure

Collaborative workshop that will give you the tools and guidance to better understand your internal alchemy, your dosha. We will journey through conversation, explanation, practice and application.

❋ Collaborative Energy

We will discuss basic ayurvedic tools and how to apply them to your modern life. Come join like minded people and expect open conversation and discovery.

❋ Expert Facilitation

Led by Will Florence, a RYT 200 yoga teacher and student. Will is a certified RDN, MA dietician and an expert in his field. He applies the science of nutrition to our practice as well as every day life.

❋ A Supportive Space

Community is the space in which discovery and growth flourish. Come learn, breath, and connect. This is a donation based workshop, suggested donation $10-20 can be made when you check in.