200 HOUR YOGA TEACHER Training

A 10 WEEK IMMERSIVE TRAINING PROGRAM IN RALEIGH, NC! JOIN US AND KICK OFF YOUR 2025 WITH A TRANSFORMATIONAL EXPERIENCE.

The practice of yoga is an opportunity to build a stronger relationship with yourself - by opening your soul and walking through life owning your space, you gain the courage to share that light with the beings that surround you. Join us on the journey of a lifetime - eight weeks surrounded by community with deep opportunity to connect to yourself, explore the layers of yoga + make lasting memories. Our signature training program is certified by Yoga Alliance + will leave you feeling confident in your knowledge of the practice on all levels, whether you plan to graduate and teach or are looking to deepen your personal practice and relationship with yoga. Your virtual classroom hours will be filled with self study, and the majority of our hours are spent in community. No matter what your journey entails, you belong here.

LEARN.

We will explore the history of yoga, dive into anatomy and learn the amazing benefits within the practice - including Chakras, Ayurveda, and Philosophy! Required readings include The Bhagavad Gita, Yamas and Niyamas, The Art of Communicating, Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice.

PRACTICe.

Bringing your knowledge to life and finding your unique voice is such an important (and transformational) aspect of your training. As teachers, our goal is for you to feel empowered to be exactly who you are and to provide tools for you to be able to translate that into your sequencing, voice, and style. The world needs you to be YOU!

GROW.

Going through the process of diving deep into your soul provides you with unlimited opportunities to evolve. You will have space to utilize the tools you learn through practice teaching + creating your own unique sequences, all so you can head out into the world confident in your knowledge.

IN-PERSON HOURS:

WEDNESDAYS: 5:30p - 9p, practice + ethics

SATURDAYS: 12p - 5p, in studio learning

SUNDAYS: 12p - 5p, in studio learning + practice

our winter 2025 TRAINING BEGINS SATURDAY, JANUARY 10th + runs through sunday, march 16th!

THE NITTY GRITTY DETAILS.

EXPECTATIONS: Whether you walk in to the program wanting to teach in-studio classes or deepen your knowledge, everyone walks away from teacher training a teacher in some capacity! The beauty of yoga is that it is a way we walk through the world - a spiritual discipline - far beyond what we learn to teach in a 60 minute container. There will be ample opportunity to practice finding your voice, sharing your unique message, and finding how you want to show up in the world as a teacher, both on and off the mat. The sequencing method taught is a traditional Vinyasa practice, without any expectation for you to be anything but you.

IN PERSON WEDNESDAYS: Our weekday evenings together will be infused with practicing in community and exploring the eight limb path as we learn to walk through the world as yoga practioners!

IN PERSON WEEKENDS: Saturdays and Sundays, we will deeply dive into the foundation of yoga (history, philosophy, physical + energetic anatomy, breath, meditation, and other lineages), and once the stage is set, we will explore putting it all into action and practice!

INVEST IN YOU: Making the choice to invest in yourself is a huge, life-altering gift. Total training cost of $2,850 includes all in person modules, guest workshops, access to a virtual classroom to support your in person studies, + your manual! Sign up now + get early bird pricing - $2,550 (ends November 8, 2024)! A $750 non-refundable deposit required to hold your space + is deducted from the total cost. We offer up to 10 makeup hours complementary - if you go beyond that, each hour will cost $150. If cost is something that prohibits you from joining, please send us an email to chat about options - we stand firm in the belief that yoga is for all, no matter what.

MEET YOUR TEACHERS

  • KATIE CLEMONS

    E-RYT 500

  • JOLENE TURNER

    E-RYT 500

  • PRARNA DESAI

    RYT 200

  • AARON HOSKING

    FUNCTIONAL MOVEMENT SPECIALIST, CPT

TESTIMONIALS

“YOGA IS THE JOURNEY OF THE SELF, THROUGH THE SELF, TO THE SELF.”

-THE Bhagavad Gita