As the case with options, it can be hard to decipher what training is right for you. Let us help!

200 Hour - Your starting point is here! Our 200 hour, Yoga Alliance certified teacher training is a foundation of knowledge where we review history, anatomy, philosophy + more!

Mentorship - If you’re already 200 hour certified and looking to fine tune your knowledge base, this is for you! Work one on one and in group settings to diversify your foundation.

300 Hour - Ready to learn more about subtle energy, explore teaching different lineages and dive deep into inner work? Our 300 hour, Yoga Alliance certified program is for you - all students must be 200 hour certified prior to joining the 300 hour.

There is no set time that makes a teacher training right for you! The best advice we can give is to give yourself time to be a beginner in the practice and when you feel the call to journey deeper, answer! If you’re still not sure if you’re “ready,” feel free to send us a note and we will help you feel it out!

Our 200 + 300 hour trainings do include physical practice, including practice teaching in which you’re often a student, classes taken as a group to immerse in different styles, and posture clinic where we hold the poses and discuss anatomy. All of these are at your own discretion - we encourage all students to listen to their body and do only what feels right! If you have any concerns about the physical element, please note it in your application so we can ensure you’re best supported.

We do! To ensure yoga education is available to all, we offer scholarships, discounts and payment plans on an as needed basis. Think financial support is right for you? Send Katie or Jolene a note and we will find what works best for your unique situation, always.

LOCAL TRAININGS (in-studio programs): If you withdraw 30 days (or more) before the program starts, you are subject to a full refund minus your non-refundable deposit. If you have to withdraw within 30 days of the trainings start date, a deferral to the next program is offered! No refunds are given once training begins.

RETREAT STYLE (out of studio programs): If you withdraw 60 days (or more) before the program starts, you are subject to a full refund minus your non-refundable deposit. If you have to withdraw within 60 days of the trainings start date, no refunds are given. We recommend you register with confidence!