Many teacher training programs either don’t include assisting at all, or only have a small amount of time to cover a topic that is complex and involved. Time for a deep dive? Join Lauren - a yoga instructor for 10+ years and a Thai Bodywork practitioner for the last 8 years - she loves talking about the importance of safe touch and helping teachers gain confidence and clarity to touch with skill and intention.

Explore the how, when, and why behind assists in traditional yoga shapes! Yoga Alliance continuing education credits included: 5 hours contact, 3 non-contact.