Advanced Asana with Jolene Turner will challenge you in new ways. The weekend will  offer opportunities to further develop your personal practice AND give you insights on how to share new skills with your students. Dive in head first and flip your perspective as you explore skills and drills to strengthen your inversion, arm balance and binding practice. Plan to explore shapes ranging from headstand to single legged crow as you learn how to connect to your tapas and lean into your internal discipline to release any and all things holding you back from flight! This weekend workshop is for all levels and every student is guaranteed to walk away with exciting new shapes to work towards.

The first portion of the weekend will focus on the basics of balancing on your hands and getting upside down.  The focus will be on developing the fundamentals to safely and confidently practice arm balances and inversions.  There will be drills that help build a hand balancing practice and opportunities to learn new teaching techniques.

The second portion of this weekend workshops will cover more intermediate and advanced techniques of binding, balancing, + deep twisting.

Plan to dress in clothes that you would wear to practice.  Students and teachers are welcome to attend this workshop.  Instructors outside of the 300 hour teacher training, this workshop does qualify for 20 hours of continuing education through the Yoga Alliance. A print out of all drill work will be provided, a journal is also recommended.