DECEMBER 5, SATURDAY

3-5 PM

$65

THE ART OF LYMPHATIC FLOW

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What to Expect

BREATHE. MOVE. RELEASE. FEEL AMAZING! A REJUVENATING BLEND OF YOGA, BREATHWORK + LYMPHATIC DRAINAGE.

❋ Yoga + Breathwork

A gentle, flowing yoga practice paired with breathwork to wake up your body's natural circulation and help you let go of what you've been holding.

❋ Lymphatic Drainage

Learn simple lymphatic drainage techniques you can use at home to ease tension, reduce puffiness and leave you feeling light and refreshed.

❋ Led by Jenn Laheta Martin

Jenn guides you through every step, blending movement, breath and hands-on lymphatic techniques in a welcoming space. All levels are welcome.

❋ Take-Home Goodies

Every participant leaves with a take-home lymphatic tool plus a De-Tox-Tini by Umbrella Dry Bar. Spots are limited, so reserve yours today!